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Weighed in this morning after figuring out how to program the new scale. The whole family is on a diet. I plan to start walking this weekend after it warms up a bit. My nieces have a head start, but I'm more than happy to have them beat me to our respective goals!
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1146 kcal
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Grasa: 37,36g | Prot: 28,68g | Carbh: 185,68g.
Desayuno: Light Cream, pear, banana. Cena: brown sugar, cream, butter, oatmeal. más...
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2133 kcal
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Ejercicio:
Sentado - 11 horas, Caminar (Lento) - 3/kph - 1 hora, Descansando - 4 horas, Durmiendo - 8 horas. más...
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