Diario de Mason Jars, 18 nov. 16

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I have been eating to many carbs this week. Not doing well at all.

I got to get back together on this as I do not want to give up on loosing the weight this time. I feel so much better when I am not eating carbs. I really believe gluten is what gives me my hot flashes.

Ver Calendario de Dieta, 18 noviembre 2016:

1541 kcal

Grasa: 106,00g | Prot: 83,00g | Carbh: 82,00g. Almuerzo: Great Value Sharp Cheddar Cheese, Great Value Cashew Halves & Pieces. Cena: Cracker Barrel Old Country Store Chicken & Dumplings. más...

3 Seguidores Apoyo

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I am the same way. You'll pull through yr. Good luck!

18 nov. 16 por el miembro: LostSun

getting back o track today this is a hard time of year for food

21 nov. 16 por el miembro: Mason Jars


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Diario de Mason Jars, 18 nov. 16

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