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yeah! not only did i do very well today but today was the lowest fat count yet! only 30grams all day!! and i was full and not grouchy and actually felt like o-my-goodness-am i even gonna be able to eat all of this food! and i even had to delete some stuff off from this morning! and i got my period so hopefully by tuesday my weight will be minus 2 pounds or maybe even more!!
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1466 kcal
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Grasa: 30,38g | Prot: 58,29g | Carbh: 231,93g.
Desayuno: v8 fusion, rice milk, life, coffee-mate nondairy creamer, coffee. Almuerzo: tuna fish salad, pepperidge farm oatmeal bread. Cena: Five Cheese Rigatoni. Pasa Bocas / Otros: smart ones chocolate mousse, fat free fig newmans, sugar snap peas, Cool Whip Fat Free, jello sugar free, All Natural Yogurt. más...
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2896 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 7 horas, Permanecer de Pie - 7 horas y 30 minutos. más...
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