Diario de gofitmom, 21 dic. 11

Definatly out of comfort zone! Went on eliptical last night for 26 minutes. That's a minute more than usual and that extra 60 sec. made a major difference in my ability to walk up the stairs! I have to take day a day off and maybe just do pilates because my muscles need recovery time. I can feel how fatigued they are as I'm sitting! I also have been lifting alittle so my arms are spent! It's almost energizing to feel this tired. I say that because the happiness I feel being tired from exercise as apposed to poor eating is motivational to me.