Diario de emily12368, 21 dic. 11

I pulled out my back so couldn't do any exercise yesterday! Today not much better but hoping to see results anyway for my weigh in tomorrow...

64,9 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Poco.

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855 kcal

Grasa: 43,83g | Prot: 53,89g | Carbh: 70,70g.   Desayuno: coffee with skim milk. Almuerzo: yogurt, green apple. Cena: boiled egg, hamburger patty baked, avocado. Pasa Bocas / Otros: coffee with skim milk. más...