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Not recording food on the days I fell off the wagon - not able to weigh etc due to eating out :( Shew it's a lot this month :(
Moved all bedroom furniture into the lounge and started sanding the floors. Unfortunately have to do all by hand :(
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1329 kcal
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Grasa: 40,52g | Prot: 69,02g | Carbh: 66,60g.
Desayuno: Honey, Clover Long Life Full Cream Milk, Coffee (Brewed From Grounds), Jungle Oats. Almuerzo: Pork Chop, Beetroot, Cooked Pumpkin (from Fresh), Spinach. Cena: Whiskey, Boiled Egg. más...
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1856 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 2 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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