Diario de Sparrowsquirrel, 06 nov. 16

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doing well...i decided to add coconut milk back as a creamer. husband bought the creamer (loaded with sugar). there was an art tour at the house all weekend, so i enjoyed the teecchino and coconut creamer and abstained from some of the junk food offered. hoping my meditative zen that i have finally reached with this detox will not disappear due to the sugary creamer.

46,6 kg Disminuído hasta ahora: 1,9 kg. Aún para ir: 0,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 noviembre 2016:

1153 kcal

Grasa: 29,69g | Prot: 35,10g | Carbh: 197,02g. Desayuno: Tap Water, Brookdale Vegetarian Chili with Beans, So Delicious Coconut Milk Creamer - French Vanilla, Teeccino Hazelnut Tee-Bag. Almuerzo: Sabra Roasted Pine Nut Hummus, Mariani Pitted Dates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Earthbound Farm Mini Peeled Carrots. Cena: Sabra Classic Hummus, Cooked Brussels Sprouts (Fat Added in Cooking), Earthbound Farm Mini Peeled Carrots. Pasa Bocas / Otros: So Delicious Coconut Milk Creamer - French Vanilla, Tap Water, Teeccino Hazelnut Tee-Bag. más...

peso estable