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Maria Richards
Diario
03 nov. 16
Diario de Maria Richards, 03 nov. 16
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More walking the last two days as still sunny - but this morning looks dull and cloudy :(
Finally polished off that pesky little bag of Thorntons chocolates yesterday, and all at the rate of one a day - now what can I find today?
Ver Calendario de Dieta
, 03 noviembre 2016:
766 kcal
Grasa: 18,11g | Prot: 41,01g | Carbh: 104,67g.
Desayuno:
Apples, Tetley Tea with Semi-Skimmed Milk, Morrisons Toffee Popcorn Rice Cakes, Coffee with Semi-Skimmed Milk.
Almuerzo:
Tetley Tea with Semi-Skimmed Milk, Coffee with Milk, Kallo Corn Cakes, reduced fat houmous.
Cena:
Carbonated Water Unsweetened, Black Tea, Chicken Stew with Potatoes and Vegetables in Gravy (Inc Carrots, Mushrooms etc).
más...
2101 kcal
Ejercicio:
Aeróbic - 53 minutos, Trabajo de Escritorio - 3 horas, Descansando - 11 horas y 22 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Durmiendo - 8 horas.
más...
5 Seguidores
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Comentarios
Just love Thornton's chocolates. Eating one a day... just perfect. Well done
03 nov. 16 por el miembro:
Mrs Maths
Well done sticking to one a day.
03 nov. 16 por el miembro:
bowd65
Haven't opened the Quality Street yet, but have got our daughter here for a couple of days and she has already "eyed" it up! So chances are the box will be opened before the weekend is out!!! mmmmm......
03 nov. 16 por el miembro:
Maria Richards
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