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Yesterday I ate the most delicious Grilled Salad. It was served with fried goat cheese! wow!! I added allot more protein yesterday. Think I will do the same today. Need to keep track of my water.
Made it with more protein but not enough water today. Need to get into a better water habit.
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1221 kcal
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Grasa: 77,49g | Prot: 118,79g | Carbh: 7,24g.
Desayuno: Butter, Boiled Egg. Almuerzo: JFG Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Cena: Hannaford Extra Sharp Cheddar Cheese, Asparagus, Pork Loin (Tenderloin). Pasa Bocas / Otros: Colby Jack Cheese. más...
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2710 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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