Just day three into diet and I have lost 1 full pound! yeah go me xx I FEEL GOOD NER NER NER NER NER NA NA! I KNEW THAT I WOULD NER OH YOU GET IT SO GOOD SO GOOD ! GOOD LUCK EVERYONE! Loosing weight is more satisfing than eating the xmas food thats for sure!
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1463 kcal
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Grasa: 29,78g | Prot: 64,78g | Carbh: 241,03g.
Desayuno: Sweet 'N Low, Quick Oats Instant Oatmeal. Almuerzo: cuppa soup country veg, TOMATO AND CHILLI SOUP. Cena: TURNIP, CAULIFLOWER, CABBAGE, BROCCOLI, cranberry sauce, TURKEY BREAST, BUTTER, SPROUTS , GRAVY. Pasa Bocas / Otros: sea salt, Zucchini, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), curry powder, FERROR ROCHES, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION, lemon meringue desserts weight watches. más...
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2024 kcal
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Ejercicio:
Tareas del Hogar - 2 horas y 30 minutos, Sentado - 6 horas, Permanecer de Pie - 3 horas y 30 minutos, Descansando - 2 horas, Durmiendo - 10 horas. más...
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