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Life is finally getting back to normal still chasing my transfer but the 16th of jan is the date that I have to chase up.
My lil sister is getting better after her bone op looks like it worked :).
put a bit of weight back on but still lower than my start weight. But back on it I have more reason now than ever need to get to what the doctors call a normal bmi weight or at least prove that i am starting to get there. I started the biggest loser game today not ment to have it till xmas but im looking to see a improvement by then :P my first deadline to previous goals is fast approaching and Im not going to make it but I am not put off I still have the other goals to strive for need to log on more as find it hard on my own so back to daily logons i think.
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1625 kcal
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Grasa: 52,01g | Prot: 94,52g | Carbh: 180,08g.
Desayuno: Can. Almuerzo: Fried Chicken Breast No Coating (Skin Not Eaten), Broccoli Cauliflower and Baby Carrots, Can. Cena: Brussels Sprouts, Homestyle Roast Potatoes, Faggots. Pasa Bocas / Otros: Junkish. más...
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2652 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 34 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 14 horas y 6 minutos, Durmiendo - 9 horas. más...
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