Last full day of holiday today, went for a fry up this morning - yummy! Clearing out the fridge this afternoon cake and wine - hmmm. Last meal out tonight. Meeting daughter tomorrow afternoon for a late pub lunch, so back on the diet as of Tuesday. Eek have to face the scales when I get home!!!!
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2334 kcal
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Grasa: 72,59g | Prot: 75,74g | Carbh: 236,82g.
Desayuno: Tetley Tea with Semi-Skimmed Milk, Weetabix and Milk. Almuerzo: Coffee with Milk, Toasted White Bread, Baked Beans, Hashed Brown Potatoes, Fried Egg, Bacon, Pork Sausage (Cooked). Cena: White Russian, Diet Coca-Cola (Can), Thin & Crispy Ham & Mushroom Pizza. Pasa Bocas / Otros: Madeleine, Sauvignon Blanc Wine, Banana. más...
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2131 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 9 horas y 45 minutos, Caminar (Moderado) - 5/kph - 3 horas y 15 minutos, Durmiendo - 8 horas. más...
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