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Im having a hard time this week ,lfeel hungry all the time trying to lose the last 17 pounds of 150 lose.Its getting hard!
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1222 kcal
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Grasa: 56,34g | Prot: 62,56g | Carbh: 126,62g.
Desayuno: Melba Toast, Poached Egg, Franz 100% Stone Ground Whole Wheat Bread. Almuerzo: Meijer Walnut Halves, Kraft Velveeta Thin Cheese Slices, Kraft Velveeta Thin Cheese Slices, Melba Toast, Old London Melba Toast Classic, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Stuffed Cabbage Rolls with Beef and Rice, Stuffed Cabbage Rolls with Beef and Rice, Stuffed Cabbage Rolls with Beef and Rice. Pasa Bocas / Otros: Smucker's Sugar Free Strawberry Jam, Miceli's Low Fat Ricotta Cheese, Kraft Macaroni & Cheese Dinner - Original, Yoplait Source 0% Yogurt - Raspberry, Apples. más...
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 Comentarios
I hear you! I'm struggling with a plateau as well. Hang in there!
13 oct. 16 por el miembro: erikahollister
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I hear ya! It's GREAT to have come so far BUT infuriating and depressing when "YOU JUST CAN'T QUITE GET THERE"!!!! I will keep plugging along also....
13 oct. 16 por el miembro: Rckc
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I understand that, I do well for a few days, then just give up for a few weeks, I am trying to be consistant with it, but sometimes it just doesn't work out. Good Luck in your quest of weight loss
13 oct. 16 por el miembro: lynnmead1963
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Lucky, feel free to follow my informal challenge in my journal pages. I want to lose 17 lb by the time my next drs appt rolls around. I'm tired of hearing, "you need to lose weight". So I'm throwing it all in. For some reason it's inspired my buddies to join me in the crunch. Feel free to check it out.
13 oct. 16 por el miembro: bdmgoggins
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Peso Histórico de lucky enough to make it
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