Registro de peso (no entrada de diario) del 11 octubre 2016
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68,2 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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3058 kcal
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Grasa: 131,79g | Prot: 240,65g | Carbh: 252,06g.
Desayuno: Tillamook Medium Cheddar Cheese Sliced, Tomatoes, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Atkins Lift Chocolate Chip Cookie Dough Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kallo Nutritional Yeast Flakes, Now Foods Magnesium Citrate Powder, Dried Seaweed, Lemon Juice, Garlic, Zucchini, Egg. Almuerzo: Helados Mexico Coco-Coconut Premium Ice Cream Bars, Costco Rotisserie Chicken Breast Meat, Costco Asian Chicken Wrap, Butter, Kirkland Signature 7 Oz Salmon Milano with Basil Pesto Butter, MET-Rx Prime - Tan New!. Cena: Polar Strawberry in Light Syrup, Honey, Puff Pastry, Istara (Costco) 1 oz P'Tit Basque, Applegate Farms Smoked Turkey Breast, Milka Alpine Milk Chocolate with Hazelnuts, Honeycrisp Apples. Pasa Bocas / Otros: Pure Protein Chocolate Peanut Caramel High Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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Perdiendo 2,2 kg a la Semana
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 Comentarios
Green arrows are always good!
11 oct. 16 por el miembro: warrenwinter
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