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Ugh I've said this so many times - that I'm going to get back on track, and use this website again, record journals and exercise and food...
I'm doing bad with food but I'm forcing myself to record everything I've put in my mouth, lol, not skip anything.
I was wearing a pedometer, and because I'm a little stale on the workout routine that I've been doing for a while, I've just started like, fast walking in place/dancing/jogging in place for like an hour or more per night while listening to music. But now, my cheap-ass pedometer died today. At 2pm, I looked at it, it had 30 steps recorded. I can tell you for SURE that I walked more than 30 steps by 2pm! So, I tested it out and it wasn't hardly recording any steps unless I like slammed my feet and body down - so, that's not working. Even if I put it on my sock or shoe, it's still not working "correctly". So, I was trying to get like 10K steps a day but until I can get another pedometer, I guess that idea is out of the window.
So, I'm back to square 1. I need to replace one of my workout games because it's not functioning anymore. So, I guess I'm going to go back to the start and use the original game I started with. It's been a while since I played it, I'm sure once I start I'll remember everything just like it was yesterday, but at least it'll change it out a little bit.
REALLY going to push myself to use this site so much more than I have and lose the few pounds I've gained. And no, I'm not weighing in any time soon until I'm happy with myself.
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1406 kcal
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Grasa: 33,35g | Prot: 68,95g | Carbh: 221,75g.
Desayuno: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Country Crock Light, 100 Calorie English Muffin. Almuerzo: Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Mini Bites Mini Os. Cena: Frozen Sweet Corn, Green Peas, 98% Fat Free Cream of Mushroom Soup, Egg Noodles, Kroger Texas Toast Croutons, Kroger Chicken Tenderloin. Pasa Bocas / Otros: Blackberries, Blueberries, Crisp n' Light 7 Grain Crackerbread, Light Queso Fresco & Chipotle, 90 Calorie Pack The Original Deli Thin Pastrami, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Cherry Cordial Creme Kisses, Pringles Sour Cream and Onion, Stila Bits. más...
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2456 kcal
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Ejercicio:
Permanecer de Pie - 45 minutos, Caminar (Ejercicio) - 5,5/kph - 52 minutos, Caminar (Lento) - 3/kph - 20 minutos, Sentado - 6 horas, BMR - 16 horas y 3 minutos. más...
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