Diario de eightpac, 05 oct. 16

Happy with results. I only have 0.9kg to go to achieve my phase 2 goal and a bit over 2 weeks to do it. I am feeling very fluey so have brought out the white tea that seems to cure anything for me within 2 days. I cannot stop training. I am thinking of entering a natural bodybuilding comp in September next year so I need to keep at it. To place in the top 5 will be my ultimate fitness goal. Lots of feasibility planning to do.

120,9 kg Disminuído hasta ahora: 33,2 kg.    Aún para ir: 33,9 kg.    Dieta seguida: Bien.

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1318 kcal

Grasa: 38,38g | Prot: 201,15g | Carbh: 31,20g.   Desayuno: Chobani Plain Non-Fat 0% Greek Yogurt. Almuerzo: Elite 3.0 Protein Blend. Cena: Roasted Grilled or Baked Chicken. Pasa Bocas / Otros: GNC Rapid Drive BCAA 5000, Professional Whey Elite 3.0 Protein Blend, Chobani Plain Non-Fat 0% Greek Yogurt. más...