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So I have an infection and swelling in my colon. Great deal of pain through the weekend but got on antibotics Tuesday. Not so uncomfortable now but still tender. Bad news is my exercising has taken a hit. Not a big one because I wasn't hitting it that hard in the first place. Good news is I'm on a bland diet for a few days. Without exercise the lower calories should help balance things out. Fingers crossed. It can always be worse.
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722 kcal
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Grasa: 3,40g | Prot: 15,38g | Carbh: 167,12g.
Desayuno: coffee, fiber one chocolate peanut butter bar 90 cal. Almuerzo: banana. Cena: progresso soup vegetable and rice. Pasa Bocas / Otros: strawberry banana frozen yogurt. más...
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