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Low carbing... not my first time trying this, but lets see if it works. Its the off season from rugby and baseball, so lets see if I can use the time effectively to slim down and muscle up. Weight isn't everything, if I wind up weighing 200 but i'm jacked, i'm ok with that.
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2114 kcal
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Grasa: 112,91g | Prot: 151,05g | Carbh: 85,29g.
Desayuno: Mushrooms, Mayonnaise, Bacon, Boiled Egg, Coffee (Brewed From Grounds), 2% Fat Milk. Almuerzo: veggie soup, Tomatoes, Artichoke Hearts in Oil, Olives, Chicken Breast, Avocados, Green Leaf Lettuce. Cena: vegetable oil, barbeque sauce, tomatoe, mushroom, onion, pork. Pasa Bocas / Otros: sierra nevada, green tea, Taster's Choice Hazelnut Roast Instant Coffee, Smooth & Seasoned 25% Less Sodium, Coffee (Brewed From Grounds), 2% Fat Milk. más...
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