Diario de lauramich68, 20 dic. 06

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I started phase 1 again on Sunday and am doing pretty good. I'm still working out 5 days a week. I'm up to 1hr on the treadmill and 30 minutes of weights. I've increased all my weights. The weight is slowly coming off, but that's okay.

Apoyo

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I've had some fairly average weeks lately. I am also thinking of going back to phase 1. Won't be pleasant but will get results.

21 dic. 06 por el miembro: EJacks


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Diario de lauramich68, 20 dic. 06

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