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Truth is I have distant relationship with self control. We hardly know each other actually, self control and I. Lesson here for me is keep temptation out of the house! I do very well when I'm not exposed to sweets. Once they are in a 20ft radius of me, I am locked in! My son got an ice cream cake for his birthday. He ate a couple pieces then went back to college. I can hear it talking to me from inside the freezer. It's very suductive talk too. I am weak. I have begged my other son and husband to please, for all that is holy, eat the damn thing. Why oh why am I letting a fatting, no nutrial value food control me?! Stop the madness! Tomorrow I weigh in at the Doctors office. I am afraid. Thanksgiving alone kicked my butt and now I am choosing ice cream cake over a healthier, slimmer me. Years of therapy, that's what I need. Sign me up. It really is good ice cream cake. I'll make sure to tell that to my shrink. Maybe I need in patient care.
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1533 kcal
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Grasa: 59,94g | Prot: 32,60g | Carbh: 229,59g.
Desayuno: deviled egg, fiber one chocolate peanut butter bar 90 cal, coffee. Almuerzo: right bites, granny smith, wheat thins toasted chips , turkey, arnold sandwhich thins. Cena: vanilla ice cream, white cake. más...
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3374 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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