Registro de peso (no entrada de diario) del 17 septiembre 2016
|
67,7 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
2811 kcal
|
Grasa: 118,05g | Prot: 243,47g | Carbh: 242,52g.
Desayuno: Red Onions, Havarti Cheese, Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, Alvarado Street Bakery Essential Flax Seed Bread, Not Just Nutrition Not Just Protein, Spirulina Seaweed (Dried), Dried Seaweed, Vega Protein & Greens, Muscle Milk Protein Bar - Vanilla Toffee Crunch, Pure Protein Chocolate Deluxe High Protein Bar (Small). Almuerzo: Athenos Natural Crumbled Feta Cheese, BelGioioso Crumbled Gorgonzola, Pure Protein 190cal Chocolate Peanut Butter High Protein Bar (Small), Muscle Milk Protein Bar - Vanilla Toffee Crunch, Yellow Summer Squash, Patak's Tikka Masala Curry Simmer Sauce, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Cena: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Pasa Bocas / Otros: Kirkland Signature Chocolate Brownie Protein Bar. más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de billtech66
|