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Well, I have everything to start the new wellness program that I am a part of. I have to do three days of juicing or green smoothies. I'm excited to give this project a try. Be well everyone!
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722 kcal
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Grasa: 21,93g | Prot: 23,50g | Carbh: 126,42g.
Desayuno: Bob's Red Mill Flax Seed, Water, Bananas, Spinach, Rader Farms Fresh Start Sunrise Refresh Fusion. Almuerzo: 365 Chia Seed, Bananas, Water, Spinach, Rader Farms Fresh Start Sunrise Refresh Fusion. Cena: Bananas, Bob's Red Mill Flax Seed, Spinach, Rader Farms Fresh Start Sunrise Refresh Fusion. Pasa Bocas / Otros: Tea (Brewed), Bragg Organic Apple Cider Vinegar, Water. más...
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2168 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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