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Well I weighed 146.75 lbs this morning, which means I gained all of 1/4 lb over the weekend - and that was including a friend's birthday party, not bad! But I've eaten too much crap today, even if my cals are acceptable the food is not. Oh well, try to eat healthier tomorrow I guess. I did get registered for that 5K on Saturday; can't run on junk food, no siree!
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1308 kcal
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Grasa: 44,20g | Prot: 64,90g | Carbh: 165,81g.
Desayuno: Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Almuerzo: Wawa Chocolate Frosted Donut, Cooked Summer Squash (from Fresh), Simply Potatoes Shredded Hash Browns, Skinless Chicken Breast. Pasa Bocas / Otros: Starbucks Chocolate Croissant, Thomas' Cinnamon Raisin Swirl Toasting Bread. más...
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