Registro de peso (no entrada de diario) del 12 septiembre 2016
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74,9 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1269 kcal
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Grasa: 71,64g | Prot: 55,23g | Carbh: 118,64g.
Desayuno: Coffee with Milk, Celery, Designer Whey Chocolate Whey Protein Powder, Wawa Red Grapes, Strawberries, Baby Spinach, Kale. Almuerzo: Green Giant Canned Asparagus, Designer Whey French Vanilla Protein Powder, Wawa Red Grapes, Strawberries, Kale, Baby Spinach, Lemon, Caesar Salad Dressing, Stokely's Asparagus Canned, Mushrooms (Drained Solids, Canned), Pickles, Olives (Small-Extra Large), Great Value Canned Tuna in Water, Great Value Half & Half, Coffee. Cena: Kidney Beans (Canned), Olive Oil, Carrots, Onions, Kale, Spinach, Gala Apples, Great Value Mixed Nuts, Ak-Mak Bakeries Sesame Crackers, Cream Cheese, Boiled Egg. Pasa Bocas / Otros: Planters Lightly Salted Mixed Nuts, Ginger tea. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de annirie
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