BOY, did I go over on calories today! Rather disappointed in that; also that I didn't make it kayaking like I'd hoped. Oh well, maybe next weekend. My daughter came home from college, and I made her favorite breakfast - sausage gravy & biscuits. Not exactly healthy low-cal fare, and DEFINITELY too high in the fat category. Really need to get back to the meal planning, that's for sure!
|
2134 kcal
|
Grasa: 93,27g | Prot: 83,68g | Carbh: 245,62g.
Desayuno: Harris Teeter Blueberries, 2% Fat Milk, Oatmeal. Almuerzo: Jimmy Dean Sausage Gravy and Biscuits, Johnsonville Sausage Patty. Cena: Fresh & Easy Cut Mango, Refried Beans (Canned), Taco or Tostada with Beef, Cheese and Lettuce. Pasa Bocas / Otros: Starbucks Double Chocolate Brownie, Starbucks Nonfat Flat White (Grande). más...
|
|