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mcarthey
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15 may. 07
Diario de mcarthey, 15 may. 07
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Hey all,
I've been sick the last couple/few days so I haven't been up to posting. Even so, I have basically followed the diet only because I wasn't feeling up to eating. The problem is that even if I didn't eat much, I also didn't exercise. Did Dr Ian just assume no one would ever get sick on his diet? Maybe all those fruits and vegetables are supposed to prevent that? :)
As expected, though, I didn't follow the diet over the weekend because of the parties and Mother's Day. I'll get back on the exercise train tomorrow, so until then I just haven't bothered weighing myself. I'm guessing this week will be a wash. I'll find out in a day or two.
Enjoy your weeks!
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Don't get discouraged. It's reasonable to think that things happen in life that don't fit or work well with a structured diet. What's nice is we have a guide to get back on track. Good luck and I hope you feel better!
15 may. 07 por el miembro:
HB_on_a_mission
Hope you feel better!
15 may. 07 por el miembro:
Joy001
I hope you are feeling back to 100% soon, glad to see you posting again:)
15 may. 07 por el miembro:
GoPackers
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