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Day 2
Had a good day yesterday, kept well within my allowances, but didn't feel hungry or deprived.
Poor night though, up 6 times in the night to pee, PHEW!!!! also felt very fidgity, I suppose without the carbs to slow me down, I had more energy, lets hope the feeling of more energy continues, I could do with it, then maybe I will excercise more.
Mind you, I could do with getting up less in the night though ;-)
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1326 kcal
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Grasa: 79,53g | Prot: 56,69g | Carbh: 98,01g.
Desayuno: Sugar, Black Tea, Sugar, Whole Milk, Corn Flakes. Almuerzo: Wall's Mini Milk, Simply Delicious Garlic Mayonnaise, Tesco Cherry Tomatoes, Tesco Wild Rocket, Potatoes (Flesh, with Salt, Boiled), Shoulder Pork Roast (Lean Only Eaten). Cena: Maille Dijonnaise, Silver Spoon Caster Sugar, Tesco Double Cream, Tesco Strawberries, Tesco Raspberries, Blueberries, Sainsbury's British Garden Peas, Rocket, Tesco Watercress, Wyke Farms Extra Mature Cheddar, Young Green Onions, Celery, Radish, Cherry Tomatoes, Tesco Finest British Wiltshire Cured Ham. Pasa Bocas / Otros: Tesco Pistachio Nuts, Nespresso Capsule, Silver Spoon Granulated Sugar, Black Tea, Highland Spring Still Spring Water, Nespresso Capsule. más...
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3718 kcal
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Ejercicio:
Ver TV - 2 horas, Lectura - 3 horas, Tienda de Comestibles - 40 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 25 minutos, Descansando - 8 horas y 55 minutos, Durmiendo - 8 horas. más...
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