|
So, Christmas is over. Thank goodness! I gained a little, so if they lasted any longer, the damage would have been worse!! Off to the gym. Motivation is the hardest part. Im leaving for vacation soon though and would like to get some energy & feel better about myself by then.
Went to the gym, feel better. did an ok job about eating better. Got a bit of a sweet tooth this afternoon, but just sucked on a hard cinnamon candy to get rid of it.
|
1200 kcal
|
Grasa: 48,81g | Prot: 61,88g | Carbh: 138,75g.
Desayuno: orange. Almuerzo: hostess 100 calorie strawberry cupcake, stuffed red pepper. Cena: Tamale with Meat, chile verde. Pasa Bocas / Otros: lemon sliced loaf cake. más...
|
|
2117 kcal
|
Ejercicio:
Correr - 10/kph - 1 hora y 10 minutos, Durmiendo - 22 horas y 50 minutos. más...
|
|