|
Amazing! Really on the move down, which is surprising since I am consuming more calories than I have been. I absolutely love it when the scale shows a drop. I have FINALLY had people commenting on my weight loss. I was beginning to think that would never happen. Gotta go get me some jeans that fit. All my clothes are falling off me!
|
104,8 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 23,1 kg.
Dieta seguida: Bien.
|
|
1574 kcal
|
Grasa: 28,78g | Prot: 108,84g | Carbh: 242,64g.
Desayuno: Bananas, Original Fat Free Powder Coffee Creamer, Oikos 0% Fat Greek Yogurt - Black Cherry, Grapefruit. Almuerzo: Shrimp, Pineapple, Ranch Vinaigrette Salad Spritzers, Dried Cherries, Lettuce Salad with Assorted Vegetables, Cucumber (Peeled), Tomatoes. Cena: Mixed Vegetables (Frozen), Cherry Cream Cheese Pie, Black Eyed Peas, Chicken Breast (Skin Not Eaten). más...
|
Perdiendo 3,2 kg a la Semana
|