Registro de peso (no entrada de diario) del 15 agosto 2016
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68,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2714 kcal
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Grasa: 128,60g | Prot: 196,83g | Carbh: 226,86g.
Desayuno: MET-Rx Prime - Tan New!, MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut 32g Protein, Cinnamon, Lemon Juice, Fennel Seed, Bananas, Dried Seaweed, Pure Hawaiian Spirulina, Not Just Nutrition Not Just Protein, Whole Foods Market Fit Protein Vanilla Cinnamon, Now Foods Psyllium Husk Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water. Almuerzo: BelGioioso Crumbled Gorgonzola, Tillamook Sharp Cheddar Cheese, Spectrum Organic Virgin Coconut Oil, Curry Powder, Red Potatoes (Flesh and Skin), Athenos Natural Crumbled Feta Cheese, Pork Loin (Tenderloin, Lean Only), Onions. Cena: MET-Rx Prime - Tan New!, Roasted Salted Cashew Nuts, Dry Roasted Almonds (with Salt Added). Pasa Bocas / Otros: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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Ganando 1,6 kg a la Semana
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