Registro de peso (no entrada de diario) del 14 agosto 2016
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67,8 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2653 kcal
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Grasa: 116,84g | Prot: 168,14g | Carbh: 239,97g.
Desayuno: Canyon Bakehouse Gluten Free San Juan 7-Grain Bread, Canyon Bakehouse Gluten Free 7 Grain Bread, Tillamook Sharp Cheddar Cheese, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Canyon Bakehouse Gluten Free San Juan 7-Grain Bread, Pears, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Now Foods Psyllium Husk Powder, Whole Foods Market Fit Protein Vanilla Cinnamon, Not Just Nutrition Not Just Protein, Pure Hawaiian Spirulina, Dried Seaweed, MET-Rx Prime - Tan New!. Almuerzo: Salsa, Avocados, Tillamook Medium Cheddar Cheese Sliced, Canyon Bakehouse Gluten Free 7 Grain Bread. Cena: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added), Tyson Foods Pork Sirloin Boneless Chops. Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small), MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut 32g Protein. más...
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Ganando 0,6 kg a la Semana
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