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hkjellybean123
Diario
09 ago. 16
Diario de hkjellybean123, 09 ago. 16
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OK Starting to get back on track. I worked out harder than I have in a while yesterday. And it felt really great! I am also trying hard not to think, "I've gotta lose this much by this time." That seems to set me up for failure. I just want to keep seeing the pounds drop away and my slim and fit body return a little more each day.
Best of luck to all of you too! Keep the faith. We can do this!
63,7 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
2,7 kg
.
Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana
6 Seguidores
Apoyo
Comentarios
I like you attitude!
09 ago. 16 por el miembro:
erikahollister
your attitude!
09 ago. 16 por el miembro:
erikahollister
your attitude!
09 ago. 16 por el miembro:
erikahollister
sorry, my computer was stuttering!
09 ago. 16 por el miembro:
erikahollister
Nice work on lifestyle change - just be fit and the rest will come
09 ago. 16 por el miembro:
HCB
YES WE CAN! I don't think about it everyday but I do weigh, which is not for everybody. I find that if I weigh everyday, journal here, and hold myself accountable for everything I eat every time I eat then I do well because you are mentally setting your tone at and to yourself. I see what I'm putting in my mouth and ask myself is there room for this in my daily intake. I found that small cheats every now and than is better than it building up and then I loose it and eat too much. I think you are doing good <3 Kitty
10 ago. 16 por el miembro:
cathytobias
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