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Staying with my parents is wrecking havoc on my eating routines. I need to start making my own food, regardless if they're eating or not. They're a "missing a meal won't kill you" kind of people. I, however, do best with consistent meals - the three squares and an afternoon snack. This is good to know about myself.
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114,0 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1071 kcal
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Grasa: 45,89g | Prot: 25,59g | Carbh: 139,95g.
Desayuno: Banana, Agave Nectar, Quinoa Flakes, Whole Ground Flaxseed Meal. Almuerzo: Corn Thins, Original Hummus. Pasa Bocas / Otros: Milk Chocolate M&M's, DAVID pumpkin seeds. más...
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Ganando 1,3 kg a la Semana
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