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...felling groovy... Headed upstairs to get my workouts done. I decided to stay home and workout this morning. I plan on getting some vitamin D from the sun this morning. I just feel like connecting to nature today....feeling groovy.... Be Well Everyone!
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1375 kcal
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Grasa: 45,84g | Prot: 91,14g | Carbh: 170,45g.
Desayuno: Nature's Place Organic Baby Spinach & Spring Mix, Bob's Red Mill Flax Seed, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Bananas, Great Value Frozen Tropical Fruit Mix, Vega Protein & Greens Vanilla. Almuerzo: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Vega Protein & Greens Vanilla, Bananas, Bob's Red Mill Flax Seed, Great Value Frozen Tropical Fruit Mix. Cena: Skinless Chicken Breast, Marketside Garden Veggie Chopped Salad, Vinaigrette Dressing. Pasa Bocas / Otros: Watermelon, Claussen Kosher Dill Pickle Halves, Claussen Sauerkraut. más...
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2545 kcal
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Ejercicio:
Yoga - 30 minutos, Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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