|
Up 2lbs. Not worried, inches down on waist, stomach, and hips. YEAH! I had the sweetest, coldest, large serving of watermelon too late last night. Stress eating. My elderly friend's husband passed away early evening...something one can never really prepare for. They had a beautiful 42 years together. I learn lessons from the people around me daily...taking it ALL in. Be Well Everyone!
|
83,0 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
|
|
1031 kcal
|
Grasa: 48,90g | Prot: 50,71g | Carbh: 104,45g.
Desayuno: Watermelon. Almuerzo: Claussen Kosher Dill Sandwich Slices Pickles, Vlasic Old Fashioned Sauerkraut, Whole Foods Market Cage Free Egg Salad. Cena: Vinaigrette Dressing, Marketside Garden Veggie Chopped Salad, Skinless Chicken Breast. Pasa Bocas / Otros: Bananas. más...
|
Ganando 0,8 kg a la Semana
|
 Comentarios
sorry for your friend's husband passing away. Yes, we do learn valuable lessons from those who have gone before us
22 jul. 16 por el miembro: Sugar Waffle
|
Sorry for your lost. Good time to learn how to manage mindless eating binges. I'm glad it was watermelon and not a Pizza pie. Glad you posted as this is good reminder for me as I struggle with food, but I'm getting better at not acting out on the feelings. Post, post, post! Support is right here. Have a healthy day!
22 jul. 16 por el miembro: Stornninn
|
So sorry for your friend's husband's passing. Don't worry about the 2lbs. Really it could just be water, undigested food, a number of things. Especially if you're seeing results physically (as in inches lost), then that's perfect. You're doing great!
22 jul. 16 por el miembro: heathervandermolen
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mysize10
|