Diario de dameons kitty, 16 dic. 09

I just ate the healthiest meal I've ever had & now I see why people who eat healthy are skinny. The brown rice I ate had NO taste, but the chiken was AWESOME. My whole family had to suffer thru that meal with me...my poor husband just glared at me as he ate.

Ver Calendario de Dieta, 16 diciembre 2009:
1596 kcal Grasa: 54,59g | Prot: 89,05g | Carbh: 191,77g.   Desayuno: mustard, mayo, bread, Kraft sliced cheese, ham, ranch dressing, turkey. Almuerzo: mustard, mayo, sliced tomato, iceberg lettuce, kraft swiss cheese slice, hamburger bun, Tyson grilled chiken. Cena: Blush wine vinaigrette, cucumber, Hothouse Tomato, Fresh Express Green & Crisp, cauliflower, Broccoli florrets, Steamed Brown Rice, Tyson Grilled chicken. Pasa Bocas / Otros: orange, milk, frosted sugar cookie, butter pound cake. más...
3577 kcal Ejercicio: Conduciendo - 45 minutos, Permanecer de Pie - 1 hora, Compras - 6 horas, Caminar (Ejercicio) - 5,5/kph - 7 minutos, Sentado - 3 horas, Durmiendo - 8 horas, Descansando - 5 horas y 8 minutos. más...

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Comentarios 
UH! I know what you mean about brown rice! I prefer wild rice, at least it's got some flavor! When I cook brown rice, I cook it in vegetable broth, which gives it a nice flavor - or you could use chicken broth, since that was your main dish. GOOD LUCK! 
16 dic. 09 por el miembro: Cowgirlheart



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