I just ate the healthiest meal I've ever had & now I see why people who eat healthy are skinny. The brown rice I ate had NO taste, but the chiken was AWESOME. My whole family had to suffer thru that meal with me...my poor husband just glared at me as he ate.
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1596 kcal
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Grasa: 54,59g | Prot: 89,05g | Carbh: 191,77g.
Desayuno: mustard, mayo, bread, Kraft sliced cheese, ham, ranch dressing, turkey. Almuerzo: mustard, mayo, sliced tomato, iceberg lettuce, kraft swiss cheese slice, hamburger bun, Tyson grilled chiken. Cena: Blush wine vinaigrette, cucumber, Hothouse Tomato, Fresh Express Green & Crisp, cauliflower, Broccoli florrets, Steamed Brown Rice, Tyson Grilled chicken. Pasa Bocas / Otros: orange, milk, frosted sugar cookie, butter pound cake. más...
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3577 kcal
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Ejercicio:
Conduciendo - 45 minutos, Permanecer de Pie - 1 hora, Compras - 6 horas, Caminar (Ejercicio) - 5,5/kph - 7 minutos, Sentado - 3 horas, Durmiendo - 8 horas, Descansando - 5 horas y 8 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
UH! I know what you mean about brown rice! I prefer wild rice, at least it's got some flavor!
When I cook brown rice, I cook it in vegetable broth, which gives it a nice flavor - or you could use chicken broth, since that was your main dish.
GOOD LUCK!
16 dic. 09 por el miembro: Cowgirlheart
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Peso Histórico de dameons kitty
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