Registro de peso (no entrada de diario) del 18 julio 2016
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68,1 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2526 kcal
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Grasa: 100,39g | Prot: 162,66g | Carbh: 266,99g.
Desayuno: Protein Plus Protein Bars - Chocolate Roasted Peanut 32g Protein, Red Star Nutritional Yeast Vegetarian Support Formula, Not Just Nutrition Not Just Protein, Premium Orchard Tropical Island Trail Mix, Nature Made Magnesium Citrate, Strawberries, The Ginger People Crystallized Ginger, Fennel Seed, Now Foods Psyllium Husk Powder, Olympian Labs Greens Protein 8 in 1 BB, Now Foods Pea Protein, Roland Hoi Dai Dried Seaweed, Pure Hawaiian Spirulina, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas. Almuerzo: Sabatasso's Pizzeria Deep Dish Singles Pepperoni Pizza, Cedarlane Natural Foods Green Chili & Jack Cheese Tamales. Cena: Deviled Egg, Boiled Egg, Celery, Kirkland Signature Whole Fancy Cashews. Pasa Bocas / Otros: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pears, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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Perdiendo 1,3 kg a la Semana
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Comentarios
Going in the right direction.
18 jul. 16 por el miembro: brisbee
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