Not sure what happened to the summer fitness plan. Back on track this week salad and smoothie challenge! I can loose 10lbs by September right?
|
1936 kcal
|
Grasa: 50,58g | Prot: 75,83g | Carbh: 232,30g.
Desayuno: Publix Yukon Gold Potatoes, IHOP Chocolate Chip Pancakes, Coffee, Giant Eagle Fat Free French Vanilla Non-Dairy Coffee Creamer, 100% Maple Syrup, Smart Balance Omega Natural Peanut Butter. Almuerzo: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Corn Tortilla, Green Smoothie. Cena: Cheeseburger, Wine Cooler, Chicken Tortilla Soup, A.1. Steak Sauces And Marinades A1 Steak Sauce, Red Table Wine, Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Pasa Bocas / Otros: Ginger tea, Blueberries. más...
|
|
2676 kcal
|
Ejercicio:
Sexo - 15 minutos, Baño - 1 hora, Conduciendo - 45 minutos, Permanecer de Pie - 2 horas, Cocinar - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 9 horas y 20 minutos, Yoga - 1 hora, Abdominales - 10 minutos. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de KB Cutie
|