Diario de loosinisfun, 13 dic. 09

was reading an article named why exercise wont make you thin.... here is the link

Ver Calendario de Dieta, 13 diciembre 2009:
635 kcal Grasa: 23,95g | Prot: 36,00g | Carbh: 64,13g.   Desayuno: 100% Whole Wheat Bread- toast, great value peanut butter, hard egg, water. Almuerzo: wylwood mixed veggies -- no salt added, rice, mushroom soup thinned with water, Portside Chunk Light Tuna in Water (50% Less Sodium), country crossings singles swiss, water. Cena: Miracle Whip Dressing 1/2 dressing, 1/2 thinned with water, water, lettuce. Pasa Bocas / Otros: krafts whipped topping. más...

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Comentarios 
That article sparked a lot of controversy and you just have to keep it in perspective. It has some good points but ultimately exercise isn't just for losing weight, it helps keep us healthy. It's all about balance in our life through eating healthy and exercising and everything else.  
13 dic. 09 por el miembro: Suzi161

     
 

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