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Happy Fourth of July!! It's a big holiday here in the mountains, and very patriotic. We had our fire works last night and our parade today. What a fun time! This evening I will head out to our garden and pick raspberries and strawberries. Then start getting ready for the rest of the week.
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1731 kcal
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Grasa: 47,58g | Prot: 81,40g | Carbh: 256,33g.
Desayuno: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. Almuerzo: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. Cena: Chobani Greek Yogurt Blueberry on The Bottom, Blueberries, Muscle Milk 100% Whey Protein - Vanilla, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Honey, Strawberries. Pasa Bocas / Otros: Nestle Chocolate Milk Powder, Milk (Nonfat), Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. más...
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2929 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Cocinar - 1 hora, Caminar (Moderado) - 5/kph - 2 horas, Tareas del Hogar - 1 hora, Permanecer de Pie - 2 horas, Durmiendo - 8 horas, Descansando - 7 horas, Sentado - 2 horas y 30 minutos. más...
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