Registro de peso (no entrada de diario) del 31 octubre 2011
|
74,8 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3358 kcal
|
Grasa: 126,80g | Prot: 201,06g | Carbh: 370,96g.
Desayuno: raspberries, trutein, blue diamond, quaker oats, dark chocolate dreams, great value sugar free syrup, Milk (2% Lowfat with Added Vitamin A), EB egg. Almuerzo: cocoa roast almonds, carrot, naturally nutty, Flavor & Fiber Bars - Peanut Butter, broccoli, Chicken Breast (Skin Not Eaten), EB egg. Cena: rockstar zero carb, banana, krema, great value sugar free syrup, EB egg, trutein, quaker oats, blue diamond, blue diamond, 2% milk. Pasa Bocas / Otros: raisins, great value cottage cheese, dark chocolate dreams, reese's peanut butter cup, Mud Pie Ice Cream, blue diamond, blue diamond, trutein, 2% milk, strawberries, Peach Schnapps, Apple Cider, Small Curd Low Fat Cottage Cheese (2% milkfat), cocoa roast almonds, fiber complete chewy bar, plum. más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|