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Pigsauce
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30 oct. 11
Diario de Pigsauce, 30 oct. 11
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Finally! The scale moved! I knew it would eventually, but it makes me sad when it doesn't. I know I shouldn't expect it, but I get such a charge out of seeing it go down!
Ver Calendario de Dieta
, 30 octubre 2011:
1351 kcal
Grasa: 37,07g | Prot: 64,94g | Carbh: 166,66g.
Desayuno:
banana, cereal, 2% milk.
Almuerzo:
refried beans, ground beef, tortilla chips.
Cena:
Organic Mixed Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Pasa Bocas / Otros:
whiskey, Buttered Popcorn Popped in Oil, Carrots, Apples.
más...
2909 kcal
Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas.
más...
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Congrats!! I LOVE seeing the scale move!! Mine hasn't in a week or two but I know why - because I'MMMM not moving!! haha ;) Maybe this week will be a good week for me to get back to the gym - now that things at home are settling down a bit. GO YOU! :)
31 oct. 11 por el miembro:
mollyallen1982
Thanks Molly. I've been out of town for a while and haven't had access to the journals. Today I'm out to walk. I feel like I can't spare the time, but I must. I know! Good luck!
12 nov. 11 por el miembro:
Pigsauce
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