|
I was on a roll yesterday. Thought I might even get to do that 24 hr fast, then hubby "had" to have pizza. 1 piece, that is all I had (and I didn't eat all the crust) Anyway, today I decided I would eat "light" for most the day as we are going out to dinner tonight, mexican no less. Perhaps I can try the fast tomorrow as I will be busy most the day. If anything I will limit my caloric intake regardless what my tummy screams!
|
1332 kcal
|
Grasa: 46,77g | Prot: 64,19g | Carbh: 128,67g.
Desayuno: Fat Free Half & Half, DanActive Light Probiotic Dairy Drink, Coffee (Brewed From Grounds). Almuerzo: Fully Cooked Herb Roasted Chicken Breasts. Cena: Margarita, Chicken Tortilla Soup, Tortilla Chips. Pasa Bocas / Otros: fruit chews. más...
|
|
2149 kcal
|
Ejercicio:
Circuito de Entrenamiento - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|