Diario de sweetsin, 25 oct. 11

Made it through the first day.. Everytime I try this diet I get the snackies at night. I have to go to the grocery store and go shopping for me. I almost "forgot" I was on a this diet a couple times and out of habit went for some pop. I tell myself I really need to lose this weight.

   Apoyo   

Comentarios 
Really give it 100%. Don't try to skimp on the 15 to 20 net carbs. That should help with the snackies. If you feel it coming on during some chicken broth. A lot of people try to go all out on the protein and skimp on their carbs. Fill up with veggies, look for the lower carb one that you can have larger portions (ie 10 radishes = is one serving). Look for great recipes, there are a lot out there.  
25 oct. 11 por el miembro: Sipn

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de sweetsin


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.