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UUGGGHHHHH!!!! I am so aggravated! For some reason I can't stop eating today! After all of the weight that I have lost you would think I would more control over this by now. I know a lot of it is because I am an emotional eater and right now my stress levels are high because of a work situation and with a few other things. It has been a while since I have had this strong of an urge just to pig out. I'm so ill and grouchy because of the funk that I'm in. Especially because I have about 10-15lbs to lose and then I'm done with losing and I will just have to maitain but for the life of me I just can't seem to get this last bit off. I have worked out like crazy this weekend but nothing has budged. That is also creating frustration.I have to say it does make me feel better to write this out but not completely. It sucks that all off my hard work this past weekend feels as though it was for nothing because I am just packing it back in. Can anyone that reads this relate? If so what do you do to curve that craving voice that just doen't want to shut up?
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