Diario de Joy001, 10 may. 07

Well, I'm done with my morning run, 2.54 miles and 310 calories behind me so to speak. let's just pray that I don't cheat again today. I'm going to change my portions now. Basically eat more of the things I can eat and not limit myself to the portions described in the book. Seriously because now that I am up to about 60 - 90 minutes of exercise everyday, I am burning through my fuel. Need more fuel!

I cheated this morning and weighed myself (yes I know Gopackers!) and I'm down another pound which is cool! Viva la smashing!!!!

by the way, is anyone watching the show this season?

   Apoyo   

Comentarios 
Celeb fit club? I am!! Every Sunday! 
10 may. 07 por el miembro: Glassbottom
Looking good! 
10 may. 07 por el miembro: supply teacher
I watch it every sunday can't stand dustin diamond but I watch anyway.  
10 may. 07 por el miembro: Scdaisy2000

     
 

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