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I am writing this today (10.23.11) so when 11.30.11 is here I hope to have met this goal that I will set. My goal by this date is to be in phase 2 of Insanity and be 30 pounds less then what my weight shows for 10.18.11 (196.0). So hopefully all my challenges will be completed with success and I can say that can record a weight on the day before 11.30.11 (Tuesday's in when I weigh in)of 166.00 if not less (wouldn't that be crazy). Scby99
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30 kcal
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Grasa: 0,00g | Prot: 0,00g | Carbh: 8,00g.
Almuerzo: Sugar Free Twin Pops. más...
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2391 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 45 minutos, Caminar (Lento) - 3/kph - 20 minutos, Descansando - 16 horas y 55 minutos, Durmiendo - 6 horas. más...
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