|
Day 12 Whole30: Last night I had my first craving...I wanted pizza. I had a strong desire to have a slice of pizza. I have a recipe for a gluten free pizza made with zucchini and parmesan cheese as the crust. I'm going to see if I can modify it of search for a Whole30 version. I love cooking so this is going to be fun and I hope delicious.
|
1225 kcal
|
Grasa: 43,86g | Prot: 85,43g | Carbh: 130,56g.
Desayuno: Lean or Extra Lean Ground Beef Meatballs, NutriSystem Vegetable Frittata Strata. Almuerzo: Stop & Shop Baby Carrots, Gala Apples, Trader Joe's Just The Leaves of Romaine Lettuce, Tuna Fish Salad. Cena: Sweet Potato, Cooked Green String Beans (Fat Added in Cooking), Wal-Mart Tilapia Fillets. Pasa Bocas / Otros: Fresh Lemon Juice, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Raw Vegetable, Great Value Frozen Mixed Berries, Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. más...
|
|
2850 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
|