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Boy did I eat a lot of stuff today!!! Lunch was an "on the way home we're hungry" stop. Ate as healthy as I could there...I won't order a salad from anywhere cuz I DO NOT like the taste of the processed, pre-packaged lettuce. The chips I ate only happened cuz they put them with every sandwich, apparently, and I am not strong that way! lol I went over my calories by 610, but all my percentages were close to dead on.... so do the calories matter? lol
Not gonna hold this food day against myself... :)
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2510 kcal
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Grasa: 214,22g | Prot: 129,59g | Carbh: 37,34g.
Desayuno: Coffee, Dean's Heavy Whipping Cream. Almuerzo: Ruffles Original Potato Chips, Hellmann's Real Mayonnaise, Mountain Dew Diet Mountain Dew (20 oz), Ranch Salad Dressing, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Tyson Foods Boneless Skinless Chicken Breasts, Bacon (Cured, Pan-Fried, Cooked). Cena: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Food Club Sweet Cream Butter Salted, Onions, Flatout Light Original Flatbread, Grape Tomatoes. Pasa Bocas / Otros: Roasted and Salted macadamia nuts, Porkies Nacho Seasoning Pork Rinds. más...
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4208 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Compras - 1 hora, Tienda de Comestibles - 30 minutos, Ver TV - 5 horas y 30 minutos, Subir Escaleras - 5 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 55 minutos, Conduciendo - 2 horas. más...
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 Comentarios
Hey at least your macros were on target. :) Low calorie days, high calorie days, it all balances out.
11 jun. 16 por el miembro: SeaRoyhill
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You're doing great! You were honest and you still have a calorie deficit. Win!
12 jun. 16 por el miembro: LadyinDenim
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Life happens. There are moments when culture overwhelms us, and chips land on our plates.
12 jun. 16 por el miembro: erikahollister
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