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cross eyed
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21 oct. 11
Diario de cross eyed, 21 oct. 11
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I gotta say it is a little discouraging to step on the scale and it barely moves. I can't figure it out. I go to the gym 3-4 times a week and I watch what I eat, drink at least 8 glasses of water a day and that blasted scale barely moves. Any suggestions. I will say that I feel stronger for the first time in a long time, but I would like to look better also.
Ver Calendario de Dieta
, 21 octubre 2011:
1783 kcal
Grasa: 61,24g | Prot: 81,09g | Carbh: 229,01g.
Desayuno:
Cinnabon Instant Hot Cereal, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Greek Yogurt - Strawberry.
Almuerzo:
Cucumber (Peeled), Spring Mix, Lite Sweet Vidalia Onion Salad Dressing, Tomatoes.
Cena:
Pizza with Meat and Vegetables.
Pasa Bocas / Otros:
Chick-n-Strips (3 Count), CHEEZ-IT.
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How often are you eating? I found that when I ate 5 small meals a day the weight came off easier.
21 oct. 11 por el miembro:
Lmyers1326
I will have to try that. I currently eat 3 meals a day but I am willing to try 5. Thanks for the suggestion.
21 oct. 11 por el miembro:
cross eyed
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